Creating a Season of Wellness

I wanted to share a great post I read/listened to on Carol Tuttles blog: http://thecarolblog.com

It is all about creating a season of wellness, rather than the alternative!

Watch this short video from Carol Tuttle & learn how to create a Season of Wellness that can last all year long.

While you are there, read her other posts on health & wellness. Profoundly beneficial & powerfully supportive resources!

"20 Ways to Find, Sustain & Share Happiness..."

I want to share a post from Carol Tuttle at her blog, thecarolblog.com, that is a perfect compliment to my last two posts. Enjoy!.......

"20 Ways to Find, Sustain & Share Happiness

Happiness is a choice. The more happiness you choose, the more life presents you with experiences to feel happy about. If you are feeling blue or even downright depressed, you must make the decision to “get happy.”

The following tips can help you; however, if you are seriously depressed, get some professional help. There are many new cutting-edge energy therapies that clear away negative emotions and negative thinking.

Find a professional who is more interested in giving you tools and guidance in generating more happiness than in trying to figure out why you feel the way you do. It is not necessary to find out why we feel sad or depressed to clear these feelings.

The bottom line is, if we give a lot of attention to what we don‘t want, we create more of it........

1. Choose to be happy rather than right.

2. Repeat aloud: “It doesn‘t matter.”

3. Pay it forward. For every kind deed offered to you, do a kind deed for someone else.

4. Write thank-you notes frequently. The energy of gratitude feeds happiness.

5. Smile—even if you don‘t feel like it. You eventually will!

6. “Tap-out” your sad feelings. Using your fingertips, tap all over the top of your head while repeating: “I am free of this sadness. I am now feeling happy.” Tapping on the nerve endings on the top of your head will start to lift this heavy, sad energy.

7. When you think a complimentary thought about someone—tell them.

8. Refrain from making judgments—think something positive instead.

9. Whistle.

10. Skip around your house.

11. Turn on your favorite upbeat song and sing along.

12. Ask your angels to flow to you the energy of happiness.

13. Patch your right eye if you are thinking negative thoughts. When you put an eye patch on your right eye, you quiet the left brain and its negative chatter.

14. Hug someone—tightly.

15. Ask your children to tuck you in bed and read you a story for a change.

16. Stay in the present. Let the future be just that: the future.

17. Hold a newborn baby and welcome them into the world.

18. Give some service to someone who is more needy than you.

19. Exercise regularly.

20. Pray and meditate.

And, just because I like to give a little extra, because it makes me happy,

21. Love yourself and make the choice to “BE HAPPY.”

You are a powerful magnet either attracting to you what you don‘t want or what you do want!...."

Thank you Carol for getting right to the point as you do so beautifully!

Energy Profiling & Parenting

I absolutely LOVE this video (below)! I relate so directly with this moms experience. I have the gift of dominant Type 2 movement & my 4 year old little boy has the awesome gift of a dominant Type 3 movement. (I even have a husband with a gift of a dominant Type 3 movement to!) I've written other posts about some of my experiences with my son. I have 5 other children, but seem to have experienced the most struggle with him. Even having the resource of Energy Work to beautifully support me, I am understanding SO much more thanks to Energy Profiling! I am actually developing a very healthy & even fun relationship with him now that I know what I know.

For me, parenting him has been a challenge. The answer for me has come through, 1) knowing, embracing & living my own truth, 2) knowing, embracing & even celebrating his truth, & 3) asking for & following the inner guidance & inspiration I am given. Which just happens to be EXACTLY what Carol Tuttle shares with this mom who wrote to her in the video clip below!

As parents, we have the inherit gift available to us for direct inspiration & support for these sacred steward ships we are given with these precious children. Pray for it. Ask for. Be open to receiving it & follow what guidance you are given.

Now, affirming & living my own truth is something I get to do everyday. Just like you. And to do so, naturally supporting & developing a healthier relationship with my child is a gift that is beyond words! I cherish that fact that I am literally helping him living his truth as I live mine. Talk about a Win-Win!!!

I also celebrate the gift I have been given to see him in the light of truth. To literally experience what a Gift he is! I'm not talking about "mere" positive thinking here. I am talking about feeling his amazing presence & the joy I experience as I acknowledge this! Now, as long as I don't judge it or use unsupportive perspectives - even in the moment of a temper tantrum- we both are supported & his natural fiery expression returns to a place of balance. I love the guidance Carol gave here. Take a look for yourself.

P.S. Before you watch this, please remember this applies to ANY & ALL parent/child relationships. Regardless of what energetic movement relationship dynamic you have. Be you, follow your inner guidance, "behold you little one", honor them & watch the seemingly "magic" unfold!

Question of the Week 8.6.09 from Carol Tuttle on Vimeo.

Daily support yourself!

I wanted to add something to my last post, but it is important enough that I chose to give it it's own post.

What I am talking about here, is the gift in daily supporting yourself. In making the choices in your everyday life that support & nurture you in living in a place of more truth.

When it comes to doing so with the resources given us in this field, it can be helpful & insightful to have an understanding of a fundamental working of Energy Therapy.

Energy Work is all about "shifts". Energy Therapy resources are utilized to take care of core issues, at a core or energetic level, that may otherwise block, inhibit or limit you, which then allows a natural "shift" within your being. This fundamental "shift", literally frees you up & supports you to more fully be, do & have as you are innately & beautifully created to.

In the recorded money clearing session that I wrote about in my last post, Carol expresses how beneficial it is to continue after we experience these beautiful shifts in our lives, by supporting ourselves daily in this.

Just one of the most simple & fun ways I have been given to consistently & gracefully support myself daily in this, is in gaining the further understanding & revealing insight about my own authentic innate nature & that of my loved ones. Energy Profiling is a natural progression in this Energy Work field. And it definitely has been in my own life.

I've written about just a few of my own experiences lately with this fuller understanding under the "June" link on my blog archive. I've written about a recent, very vivid, "ah-ha" moment with my hubby ("Type 2's & stick'in to the plan!") & some experiences I have had with my son that has the awesome gift of a dominant Type 3 & secondary Type 1 movement in his innate make up. This is a very BIG movement. And with my own innate nature, it has been a bit of a challenge for me. I don't think I can adequately put into words how much this has blessed me in my parenting him & in the dynamic of our relationship. And will yet to I am sure! I continue to learn everyday from having this further understanding & life enhancing awareness.

The beautiful thing is, this insight doesn't just stop there. Once you know your dominate energy type, the Dressing Your Truth system, (soon to be launched live on the Internet as well), takes you beyond intellectual understanding & awareness of you unique energetic organization & expression.

Dressing Your Truth further supports you on a daily basis by literally putting on your body the texture, fabrication, chroma, design lines & shapes that are in perfect harmony with your innate movement. This includes clothing, jewelry & your hair. And it is SO fun to!

I have to tell you how great it feels to put on your body clothing that is perfect harmony with who you are. It's amazing actually! When you do so, you actually feel even more clearly this innate movement of who you are & it is so edifying! In listening to that last part of that recorded money clearing session Carol is sharing with us all, we learn how powerfully supportive & even needful it is to "bring" or "connect" truth, our truth, into our physical experience. To "get it" in the body. It is literally part of how our beings learn. Dressing Your Truth naturally & gracefully supports us in this & did I mention it's really fun to!

Enjoy the gift of supporting yourself everyday in the Gift that you truly are. Feel free to leave a comment here & share with me your own experiences in this. I'd love to celebrate with you!

What is money in your life?

One of the area's we have seemed to create needless struggle in our lives, is in the area of money. It is so clear that this is NO LONGER NECESSARY. And if you choose to stay there, it'll just get more & more painful until you listen. I think we are learning what we need to here. It is time to learn & live the truth about money.

In general, we have carried around alot of false beliefs around money. We have even created money to be far more than it is or even can be. No wonder why it looks like what it does for many right now! Trying to get our attention? Definitely!

When the gifts that we are given are acknowledged & honored in the truth of what they are, a naturally occurring balance comes into play. And it feels & looks great in our lives, because it is naturally created & meant to be this way!

It is time to live truth more fully. And for many, this issue with money is just one way that they are being given an opportunity to step into this. We are also being given such immensely supportive resources to assist us in this.

Just one of these is a beneficial online recording of an Energy Therapy session Carol Tuttle did with a woman wanting & ready to move past the limitations with money in her life.

Because of the nature of Energy Therapy, even just watching this will benefit you.

Click here to watch this for yourself.

This recorded session will bring into consciousness blocks you may have. But more, it will also help you to finally clear them up. Carol uses a technique called EFT, or "Emotional Freedom Technique", as well as guided imagery. The great thing about Energy Therapy though, is that regardless of the tool you use, the core issues that are ready to be taken care of, will be.

I have chosen Calyco Healing because of how simple, pure & streamlined it is. It also allows me a beautifully & thoroughly comprehensive resource as I am working in a client-practitioner setting. I love to see the beauty this work helps free up & flow in peoples lives, no matter what technique was utilized to assist & support them in doing so.

You, your life & your relationships are far too precious & far too infinitely important for you to waste anymore time suffering or struggling with money or any other issue.

Support yourself & your family by watching this recorded session. It will bless you FAR beyond money. It's just the way it works.

Take care & enjoy these resources that are being provided to you!