If it were true....you'd feel great!

I had an experience the other day when someone very near & dear to my heart made the comment, "I am not good enough". Sadly far, FAR too many feel & even believe this lie. During a heart-to-heart with her, I made a comment along these lines, "Think about something for a minute....If that statement was true, you would feel completely at peace inside, maybe even joyful! The very fact that you do not & in fact feel pretty crumby, is telling you something."

This experience reminded me of an experience years ago with my own daughter. One day my daughter ran into my room in tears. After holding her for a minute, she was able to tell me that one of of her brothers had made a reactionary comment, "You are a bad girl". Even her telling me this made her tear up all over again. (And me to!)

I held her sweet little face in my hands & first I affirmed that she was absolutely a good girl. I told her in terms a young child would understand, that sometimes people say things they don't mean. Sometimes they don't even realize how they made us feel as they are reacting to things in their own experience. There are lots of reasons someone may say something hurtful. I told her that I did not know why her brothers had said that & it was not okay. I then told her there was one thing that I wanted her to understand here. If it were true, you would feel good right now. I asked her, how she felt (although it was very clear). She teared up again & told me she felt bad. I looked her in her eyes & simply said....."Then what he said is not true."

She looked at me for a moment. Then her whole countenance changed. She wiped her tears & simply said "Okay", giving me one of those make-your-heart-smile grins. I gave her one more hug & she was skipping off to play with her brothers again.

She had clearly not had this understanding of her emotions. How many of us do? But even at her very young age, something clicked within her little being. As she gained a level of understanding about this aspect of her energetic nature, her emotions, she was able to see the reality of a truth & of a lie, & in that, act accordingly. She just innately knew she did not have to hold onto a lie. If it wasn't true, it held no presidence for her.

What about those that have more of a connection to these non-truths that bring so much suffering & struggle to their lives; such as the near & dear I spoke about earlier, clearly connected to the belief "I am not good enough"? How do we become free of this? In exactly the same way.

This is why Energy Therapy, as I practice it, is so beautifully blessing lives. By simply having an accurate understanding of our energetic nature, (this includes the energetic nature of our beliefs & their emotional results) we see our experience for what it is. In doing so, we learn to work or move in harmony with this dynamic aspect of who we are & what we have been given. Resulting in freedom from false beliefs, clearing of limiting patterns & even past trauma. But more, we also learn to how to create more connected & fulfilling relationships, how to have more peace & clarity in our lives & how to live the lives of joy we are so perfectly created to.

So what can we learn here to help us in our current life experiences? This brings to light a very simple, very pure & very innate process we are given to live the gift of our own life, whatever our specific circumstances maybe......

#1- Your emotions & feelings are telling you something. Listen.
#2- These are innate gifts give to know truth for yourself. Acknowledge it.
& #3 - You now have a choice. Choose it.

Your emotions are gifts. As you come to understand this truly beautiful aspect of your energetic nature more fully, you will learn to move in much more harmony with this "music" & have more peace & joy in your life. Its amazing what unfolds as we simply acknowledge the truth of the gifts before us.

What a timely call! Others loving your truth.

This call is SO timely. I LOVE how things work. It goes in perfect sync with my last couple of posts. I love how Carol so clearly articulates these truths. With the last caller, Carol goes into this exact same innate process I just shared with you 2 posts ago. Here you go:

When going for your truth sometimes you have to ruffle a few feathers!

As always, if you are feeling that you'd like more one-on-one support in this or are having questions that you'd like answered, please do not wait to contact us. That is what we are hear for. You, your life & your precious relationships are far to beautiful for you to not be living them as freely & fully as you can. Take care & enjoy!

A simple process

What do you do when you are in the moment, experiencing someone outside of you judging who & what you are? What do you do when you feel others validated non-truth for you?

First of all, notice it! And notice how it feels. It clearly does not feel good! If others were treating you in a way that validated & honored your truth, you'd feel completely satisfied & edified.

Second, remember that everything outside of you is only a reflection of within. That's exactly what is happening. They are simply reflecting non-truth that you believe & feel about yourself right back to you. What gifts our relationships truly are! They are simply playing a great role for you here to be conscious of what you need to, to come into more truth & live it & its beautiful gifts more fully.

When you notice this, are aware of & acknowledge this truth, be very clear on how it all feels. How does it feel to acknowledge the fact that they are actually giving you a gift? A completely different experience isn't it. Be really conscious of what you are experiencing here.

Then notice, being aware of where you are still judging your truth & your gifts. From this place, make the choice to now love it. To embrace & even celebrate your truth for what it is, a beautiful Gift to you & others.

We are at a point in our progression where we are learning & living truth more fully. We are learning to use what we've been given in a place of more understanding & consciousness. We are learning to use what we've been given, to simply be who & what we are, to bless & benefit our own lives & the lives of others. Our relationships are playing such a great role in all this.

The acceptance, validation & love for truth, your truth, that you emanate is louder than any words you could ever speak. You'll be amazed at how much you will effortless improve your relationships, how others relate to you & even the health of those around you. There is something beautiful that occurs when one person knows, lives & loves their own truth. It literally opens the door for all those around them to do the same.

Its a very simple process, but yields beautiful results. Try it & experience it for yourself. Remember that you are learning, we each are everyday. And, remember that those around you are doing the same. Enjoy this simple process of living & loving your truth more fully.

It is such a gift to be able have so much more joy in the journey, as we simply acknowledge & embrace truth.

How do I get others to love my truth?

I had a conversation yesterday with someone who is so very dear to my heart. In talking with her about some great things unfolding in each of our lives, she mentioned to me that in learning about her dominant element & movement, she is struggling with others loving & not judging it.

(I have to tell you how much I love being around this beautiful person. When she is freely feeling & loving this movement innate in her, she is SO fun! Some of the the most fun times of my life have been when I am with her. I love it!)

Anyway, the thought that immediately came to me, was she still was not loving this movement herself. She liked it & loved how it felt to live it, but obviously was still judging it.

I shared with her that every relationship that judged her in some way, was just a reflection to her of what she felt & believed within herself, about herself. Sometimes we do a really good & convincing job teaching people who we are not & teaching them that we are "less than". And I promise that what you teach someone about who you are, is exactly how they will treat you.

Just remember, that the majority of what we teach & learn is unspoken.

So how do you teach someone your truth? How to do you get others to love your truth? By you learning, living AND LOVING it yourself. People will learn. Even those closest to you.

The natural occurrence of how energy & life works, is you get back what you give out. If you are clearly loving who you are, people pick up on that. If you are sending out, "something is wrong with me" or "it's not okay to be so bubbly", people pick up on that.

In my next post, I'm going to share with you a very simple processes that you can use to live & love your own truth more fully. Enjoy the beauty & truth that is reflected back to you from others as you do so!

Learning through joy, my love story

I shared a cute story recently about my first "I love you" with my husband. He, of course, having a dominant Type 3 movement in his innate make-up took no time telling me that he loved me. I, in my dominant Type 2 movement, was still feeling the whole thing out. And although I really liked him & did not want to hurt him by not reciprocating, my "questioning" response, "Um, I think I love you to?", was not what he was expecting.

Our first "I love you" was over 12 years ago, way before Energy Profiling & all the great insight, understanding & resources we have now, but it would have been REALLY helpful! It would have been supportive to understand this then. It would have saved me alot of struggling within myself & suffering "trying to figure the whole thing out." (Key word being "trying" here.) Not to mention what my hubby felt!

We laugh about this now, having an understanding & seeing this same movement beautifully play out all the time in our marriage. We actually have alot of fun with it now!

I love to be able to see him for who he is. To look at him & really see him. Now that I have more clarity on who I am, & not so wrapped up in "what's wrong" with me & consuming so much of my energy, time & thought processes trying to get rid of it, it's amazing what I can hear & see! As I am learning more about, learning to move in much more harmony with & love my own innate "music"; I can effortlessly see, hear & feel his MUCH more clearly. So much so sometimes, it brings tears to my eyes what I behold in him.

Having directly opposite movements, we pushed alot of each other's buttons at first. We each were both still trying to know who we were as individuals, so that was a whole other dynamic in the mix. But I have to tell you, that I love, with all that I am, what we have today. I don't think I can adequately put into words what I feel for him & for the beauty that is our marriage. It is absolutely amazing what two beautiful beings can come together & naturally create.

We are still learning daily of course, but we are having MUCH more joy & alot more fun along the way. I absolutely LOVE that we get to learn now, not so much by suffering & struggle, but by simply learning about what beautiful beings we truly are. By enriching our understanding of ourselves & of each other, by acknowledging this & simply honoring, even celebrating it! It truly gives meaning to "learning through joy".

The other great thing about this, is we are simultaneously "teaching through joy". It fills my heart with so much joy, to know that my husband & I are teaching our children what it looks like & more, what it FEELS like, to have a healthy & beautiful marriage. We are also helping teach them, the Gift that they individually are, because we can now see it to! What a gift. What an eternal gift & legacy we get to give & leave to our children. As we simply learn, live & love our own truth & each others.

One simple shift

There is one simple shift that you can make right now. The resources here beautifully & very gracefully support you in this. Making this one choice will forever bless your life, in EVERY aspect. And it is something as natural as simply opening your eyes, the eyes of your heart to be exact. Sometimes we have to practice this innate ability, but its fruits are SO worth it.

Here's a quote I read in an email I received:

~ Change the way you look at the world, and the world you look at changes ~

This email newsletter was from Carolyn Cooper, the founder of Calyco Healing, entitled, "Look for the Good".

In learning about how the energy dynamic works in our beings & in our lives, it is clear what a gift "looking for the good" is to yourself & to others. But the only way to really grasp what a profound & yet grace-filled gift lies herein, is to experience it for yourself. This one simple shift from "what's wrong" with you & others, to looking for & seeing "what's right" with you & others, is one of the most simple shifts that you can make in your life & one of the most powerful. This seemingly small & simple choice to see the good, to see the truth.

Learn more about what is "right" about yourself & others. Enrich your understanding of who & what you are. Support yourself & others in truth & you'll experience a whole lot more of it! You'll be amazed at what you begin to see & experience in your life.

You'll also be amazed & even relieved to learn how so much of what you thought or believed was wrong with you, is actually a gift! And more, in this light & further understanding, these gifts that you may have learned to use in "survival" mode or been using unconsciously, just following old patterns that no longer support you or others, will naturally come into more balance in your life & bless you & others as they are so perfectly created to.

Experience this gift for yourself. The opportunities & all that is necessary for you, will show up to support & honor you in this choice.

I love this quote Carolyn gave at the end of this newsletter:

"Earth's crammed with heaven and every bush is burning but only he who sees takes off his shoes." --Elizabeth Barrett Browning

What will you see & experience today?

Part 3- Tell the truth, the whole truth!

What a great motto to live by. The only thing is, are we really telling the whole truth?

So much of time, we, human beings in general, have been so caught up on the "what's wrong" with my life, with me, or even the "what's wrong with this world." Yes, the truth about this is that experiences of these do exists for us here in this perfectly created experience of contrast. How else would we be able to know & have a choice? It just is.

But the whole truth here, is that there is more. Are we telling, are we acknowledging & owning the truth about this? Truly the whole truth of our experience?

The whole truth of my experience with the loss of my baby, has been shown me all along the way. I truly have been "learning as I go". Just as we all get to & are beautifully created & provided to do.

Yes, I experienced a very painful loss. Yes, I do not have my baby to hold. But the whole truth of this experience is, that I have been given a most precious gift! The Gift that this small & precious life brought into mine, will forever bless me & my family as a whole. I made a choice at the very beginning to not waste the gift given me in & of this precious life. I was going to live the gifts I was being given here as fully as I could. And my choice has been honored & beautifully supported!

From the very beginning, the love & support on both sides of the veil, have been so clearly & beautifully given to me & my whole family. And more than once, out ward, very tangible, miracles have been given. These, blessing all involved, not just me. What beautiful touches, even out right embraces, of grace.

This has been such a beautiful experience for me to learn how to live more fully. And that is not just in experiencing & feeling full out the pain as we pass through it. Although that is part of it. It has also been shown to me very clearly in my experience, that this also means to progress, to naturally move forward & into living a life of joy! To live the whole gift of our experiences on this earth.

Regardless of the "why's" that we could go into, we have limited ourselves in having joy. THAT is obvious. (If we need to acknowledge anymore truth on any of this, we will be guided & provided to do just that.) But, by the same token, we are given this awareness & the ability to allow much, MUCH more joy into our lives. We are being given to use, to live, the gifts that we already have before us, to create something beautiful. Our own life of joy & in that, a legacy of joy. What a beautiful gift to take with you & leave behind!

It is time to move beyond suffering & struggle & into living more fully our truth & the truth of the Gift that is this life. To living a life of joy. When I went for a walk that one day, when I wondered if I was ever going to be okay, I felt it very clearly given to me, that I needed to choose to be okay. Yes, I needed to continue to feel, but it was given me to make the choice if I was going to be okay. There was tremendous power in this.

And something else was given me at that moment. There was this impression that I also needed to choose to live a life of joy when that time would come.

We are given this choice to choose to live a life of joy, to thrive. Not just to be okay, to just survive. We are given to progress, to live the full gift & purpose of our experience here.

The other day, as I stood in my kitchen cooking dinner for my family, I finally made that choice.

I stopped what I was doing & I acknowledged out loud , from the depth of my being, to my Heavenly Father & to myself, that I choose to live fully. I choose to live a life of joy. As I did, I felt the reality, even the power of this choice, run from my head to my toes. We really do get to make this choice don't we?.

I know, from my own experience, that as we do so, we will be honored & beautifully supported in this! This is what the Heavens want for us & this is what we are perfectly created to do. This has been so beautifully shown to me over & over again. Now, I get to live it! What a most precious gift! Thank you!